Below is a simplified explanation for the differences between the Fiber, Pure Chocolate Whey Protein, Pure Vanilla Meal Replacement, Sustain, and Sync.
Fiber is similar to the Sync, but it has more fiber. It's 21% of your daily recommended amount, where the Sync only has 11%. The Fiber has similar benefits to the Sync, but it's purpose is intended for a healthy gut, rather than weight loss.
The Pure Chocolate Whey Protein is a protein shake that has similar benefits to the other products, but the focus is on the protein. Athletes or people who work out prefer the Whey Protein as a way to assist in muscle development and recovery.
The Pure Vanilla Meal Replacement should be taken instead of a meal (where the Sync and Fiber can be taken in addition to a meal). The goal of the Vanilla Meal Replacement is to provide your body with the vitamins and minerals you would find in a well rounded meal. This can be taken by anyone, and people who are busy, or struggle to reach their daily recommended servings of nutrients, will use the Meal Replacement.
Sustain is another product in our weight management category, as it is intended as a snack between meals. It can help curb your appetite, while also providing the protein you need as you are working out.
Sync is a fiber drink that is taken when you are feeling hungry. It helps you feel more full, and can be taken before and after a meal. The fiber in it also helps to optimize digestion. The Sync is primarily used in a weight loss regimen.
The best product for you, depends on your goals. If you are trying to lose weight and you want something that will help curb your appetite, I recommend the Sync and Sustain. If you are an athlete or you are working out to build lean muscle, then the Pure Chocolate Whey Protein would be best. If you're looking to improve your overall health and supplement your regular diet with additional nutrients, then I would suggest the Fiber and the Pure Vanilla Meal Replacement.
If you wanted to, you could take all these products in one day, but that would probably be unnecessary. Depending on what you are looking for, you could do a combination of 2 or 3 products per day. We recommend that you only take one serving of each product a day.
Specifically, if you're looking to replace a meal, the Pure Vanilla Meal Replacement would be best. If you aren't feeling full after eating a meal, I'd recommend the Sync or Sustain, depending on how much fiber you want to add to your diet.