What is magnesium and why is it important?
Magnesium is an essential nutrient needed to support muscle health, brain health, cardiovascular health and bone health.
How much magnesium do I need daily?
It is recommended that women consume 300-320 mg of magnesium daily and men consume 400-420 mg of magnesium daily. Magnesium is naturally found in foods like legumes, nuts, seeds, whole grains, leafy green vegetables and some dairy products. When you don’t consume enough of these foods to meet your daily recommended intake, a supplement like Magnesium Blend can help bridge the gap.
How much magnesium is in Magnesium Blend?
Magnesium Blend contains 300 mg of magnesium and is a combination of 3 different types: magnesium bisglycinate, magnesium malate, magnesium lysine glycinate.
What is the benefit of taking multiple types of magnesium?
Not only are the 3 types of magnesium in Magnesium Blend selected for their high bioavailability and optimal absorption, but each also offers unique support. Magnesium bisglycinate supports most of the relaxation benefits of Magnesium Blend, including helping to ease occasional muscle tension and support a balanced mood. Magnesium malate supports muscle endurance, stamina and performance. And magnesium lysine glycinate provides additional support for heart and bone health.*
When is the best time to take Magnesium Blend?
It can be taken day or night, depending on your intended use. To support healthy muscle function, we recommend taking it before or during a workout. For muscle relaxation, take Magnesium Blend after a workout or before bed. And to help support key aspects of wellbeing like mood, cardiovascular health and bone health, take daily at a consistent time of your choosing.
Can I mix it with food?
Yes, Magnesium Blend can be mixed with food like yogurt or a smoothie, or it can be mixed with hot or cold liquid.
Can I take Magnesium Blend on its own?
Because it is a dry powder, we recommend mixing Magnesium Blend into a liquid or adding to food.
What is the flavor of Magnesium Blend?
It has a light citrus flavor.
Can children take Magnesium Blend?
Magnesium Blend is for adults. It should not be given to children.
Is it non-GMO?
Yes.
Is it sugar-free?
Yes.
Is it dairy-free?
Yes.
Is it vegetarian or vegan?
Yes, it is both vegetarian and vegan.
Why Do I Need It?
68% of Americans don’t have sufficient magnesium in their diets.
Magnesium is key in 300+ enzyme processes:
• Protein synthesis
• Muscle + nerve function
• Blood glucose control
• Blood pressure
• Bone health
• Brain Health
Additional Benefits
• Supports muscle endurance, stamina and performance*
• Supports bone health*
• Supports cardiovascular health*
• Supports electrolyte balance*
Triple-Action Support
Key Ingredients:
• 3 types of highly bioavailable magnesium (300 mg total)
• Magnesium Bisglycinate - supports most of the relaxation benefits of Magnesium Blend, including helping to ease occasional muscle tension and support a balanced mood.
• Magnesium Malate - supports muscle endurance, stamina and performance.
• Magnesium Lysine Glycinate - provides additional support for heart and bone health.*
Features
• Easy-to-mix powder
• Refreshing citrus flavor
• Sugar-free
• Dairy-free
• Non-GMO
• Vegetarian
• Vegan
How To Use
Directions: Mix 1 scoop with 10 fl oz of water. Mix well. Take once daily.
Pro Tip: For optimal muscle relaxation and help unwinding, take Magnesium Blend before bed.
Servings: 30
Magnesium Blend + Sculpt
The Muscle Duo
• Supports muscle endurance, stamina + performance*
• Helps build lean muscle when combined with resistance training and healthy diet*
• Delivers building blocks for muscle repair when combined with a healthy diet*
• May help reduce muscle soreness after exercise when combined with a healthy diet*
• Supports muscle function + post-exercise recovery*
• Helps ease occasional muscle tension so you can relax*
Servings: 30
Magnesium Blend + Uplift
The Mood Duo
• Supports balanced mood + brain health*
• Supports healthy cortisol levels*
• Supports reduction of occasional stress*
• Supports cognitive function*
• Helps ease occasional muscle tension so you can relax*
Servings: 30
Magnesium Blend + Sleep
The Sleep Duo
• Helps ease occasional muscle tension so you can relax*
• Helps you fall asleep faster and stay asleep*
• Promotes more restful sleep*
• Assists with establishing regular sleep patterns*
• Calms your mind + body*
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